SPEAR TRAINING

Speed. Power. Explosiveness. Agility. Raw strength.

Build a Complete Athlete with SPEAR Training at Pro Performance Athletics

WHAT IS SPEAR TRAINING?

SPEAR is Pro Performance Athletics unique, exclusive training method designed to build complete athletes.  

SPEED. POWER. EXPLOSIVENESS. AGILITY. RAW STRENGTH.

SPEAR is an acronym for the 5 pillars of athleticism that will separate you from the pack. SPEAR (Speed, Power, Explosiveness, Agility, Raw Strength) training embodies the athlete looking to go from the middle of the pack to the top of the mountain.

Whether you need to be bigger, faster, stronger or just a better and healthier you, SPEAR training is for you.

SPEAR training coupled with an efficient and educated nutrition plan will be the keys to your future success.

Not only will SPEAR training separate you from the pack it will also have you feeling better than you ever have  and dramatically decreasing your likelihood for injury.

SPEAR training is different than any other program because every program is tailored to the exact needs and requirements of your sport and/or lifestyle.

 

SPEAR Training is Pro Performance Athletics unique, effective training methodology. By focusing on building Speed, Power, Explosiveness, Agility, and Raw Strength, we are able to build a complete athlete and show improvement in every aspect of the game. Take a look at our SPEAR Training class options below.

Scott Greenman

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Kyle Staats

INDIVIDUAL TRAINING

SPEAR D3

(ELEMENTARY SCHOOL)

TRAINERS

PERSONAL & GOUP TRAINING • SPORTS SPECIFIC TRAINING • NUTRITIONAL ADVICE • WEIGHT LOSS • MUSCLE TONE • CORE STRENGTH • CARDIO FITNESS

 

YOUR POTENTIAL. OUR COMMITMENT.

483 Long Point Road, Mt Pleasant, SC 29464 natasha@properformanceathletics.com 843-388-4673