FUNCTION FIT

Fitness for Seniors

45

minutes

TRAINERS

Danielle Greenman

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FUNCTIONFIT FOR SENIORS

FunctionFit is designed for the senior adults looking to maintain basic fitness, balance and strength. Programming is focused on fall prevention, core strength, healthy backs and improvement of daily functions.

SEE FULL SCHEDULE FOR DETAILS AND SIGN-UPS.
TUESDAY

9:45am - 10:30am

THURSDAY

9:45am -10:30am

SATURDAY

9:45am - 10:30am

YOUR POTENTIAL
OUR COMMITMENT

483 Long Point Road, Mt Pleasant, SC 29464 • natasha@properformanceathletics.com843-388-4673