FUNCTION FIT

Fitness for Seniors

45

minutes

TRAINERS

Danielle Greenman

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FUNCTIONFIT FOR SENIORS

FunctionFit is designed for the senior adults looking to maintain basic fitness, balance and strength. Programming is focused on fall prevention, core strength, healthy backs and improvement of daily functions.

SEE FULL SCHEDULE FOR DETAILS AND SIGN-UPS.
TUESDAY

9:45am - 10:30am

THURSDAY

9:45am -10:30am

SATURDAY

9:45am - 10:30am

PERSONAL & GOUP TRAINING • SPORTS SPECIFIC TRAINING • NUTRITIONAL ADVICE • WEIGHT LOSS • MUSCLE TONE • CORE STRENGTH • CARDIO FITNESS

 

YOUR POTENTIAL. OUR COMMITMENT.

483 Long Point Road, Mt Pleasant, SC 29464 natasha@properformanceathletics.com 843-388-4673