FUNCTION FIT

Fitness for Seniors

45

minutes

FunctionFit for Seniors

FunctionFit is designed for the senior adults looking to maintain basic fitness, balance and strength. Programming is focused on fall prevention, core strength, healthy backs and improvement of daily functions.

TRAINER

Danielle Greenman
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SEE FULL SCHEDULE FOR DETAILS AND SIGN-UPS.
TUESDAY & THURSDAY
10:30am - 11:15am