BASKETBALL TRAINING

View Our Basketball Training Programs

Basketball Specific Training

 

Personalized, one-on-one instruction is the secret to improved skills and increased confidence.

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~ Improve overall athleticism through mastery of basketball specific movement mechanics with plyometric, speed, and agility drills. 

 

~Learn rapid change of direction, and master your quickness on the court

 

~ Position specific drill work to improve all aspects of being a high-caliber basketball player; both offensively and defensively.

 

~ Improve upon testing techniques for a combine based setting; 40 yard dash, 5-10-5, L-Cone, Vertical, and Broad Jump will all be addressed and trained for accordingly.

 

~ 1-on-1 drills and will also be incorporated to spark the competitive nature of the game, and to create a basketball experience that is translatable to the upcoming season.