BASKETBALL TRAINING

Take Your Game to the Next Level

Basketball Training Programs

Basketball Specific Training

 

Personalized, one-on-one instruction is the secret to improved skills and increased confidence.

  • Improve overall athleticism through mastery of basketball specific movement mechanics with plyometric, speed, and agility drills. 

  • Learn rapid change of direction, and master your quickness on the court

  • Position specific drill work to improve all aspects of being a high-caliber basketball player; both offensively and defensively.

  • Improve upon testing techniques for a combine based setting; 40 yard dash, 5-10-5, L-Cone, Vertical, and Broad Jump will all be addressed and trained for accordingly.

  • 1-on-1 drills and will also be incorporated to spark the competitive nature of the game, and to create a basketball experience that is translatable to the upcoming season.

 

 

 

BASKETBALL CAMPS

 

Rising 6-8th grades

9:30am-9:45 SPEAR

9:45-12:30 pm Basketball Specific

$300

 

July 8-11

Monday- Friday

SINGLE SESSION TRAINING

10-WEEK TRAINING PACKAGES

Please call 843-388-4673 for more information.

 

PERSONAL & GOUP TRAINING • SPORTS SPECIFIC TRAINING • NUTRITIONAL ADVICE • WEIGHT LOSS • MUSCLE TONE • CORE STRENGTH • CARDIO FITNESS

 

YOUR POTENTIAL. OUR COMMITMENT.

483 Long Point Road, Mt Pleasant, SC 29464 natasha@properformanceathletics.com 843-388-4673