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We are a sports academy and training facility offering sport-specific training,
adult, youth and senior fitness classes, and speed, strength, and agility training.
 
Our mission is to unlock potential and elevate performance for our athletes
through customized programs and experienced coaching.
YOUR POTENTIAL. OUR COMMITMENT.

After School Program

Off-Season Pitching Development

Join our off-season pitching development program to improve throwing mechanics and increase agility, led by experienced baseball coaches and strength trainers.

Explosiveness

Movement Efficiency

Mobility & Body Control

Pre & Post Throw Routine

 

Schedule:

Jan 11th-28th
3x per week - Mon, Wed, Thurs
Limited space - sign up today!!

 

Cost:

$450 for nine (9) sessions

Action Based Learning Afterschool Program

Join us at PPA for an inside look at our all new 6-week training program with Action Based Learning! The ABL Lab uses the 12 Foundations of Learning Readiness to facilitate cognition through movement.

Motor Skills

Balance

Rhythm

Problem Solving

Coordination

Fitness 

 

Two Open House Options:

Jan 9th | 9:30am - 10:30am
Jan 13th | 6:00pm - 7:00pm

Start Date:

Jan 19th

 

Cost:

$495 for six (6) weeks | 2x per week

Plan Your After School Pick-Up Program

Do you want your child to have a terrific experience while improving fitness in a fun environment?

Join us for our after school pick up program! 

Schedule:

Monday-Friday 2:30-2:50 Pick Up From School

2:50-3:30 PM Snack/Homework

 

Cost:

$500/Month $150 Full Week or $35/Day

Early Release Days are $55 (lunch included)

 

 

After School: After a long day of school, your child needs a safe, supervised environment with fun. We also provide homework support.

Our programs are fun, comprehensive programs designed to increase listening comprehensive, motor skill development, overall athleticism, and team building skills, while providing a positive, safe, enriched environment geared toward fun and learning the fundamentals of sports. PPA will ensure safety and quality by breaking groups into age/ability specific groups.


3:30-4:30 pm S.P.E.A.R. Training Class (only on Tuesdays) - these classes focus primarily on the basic movements of youth athletics, with a concentration on general coordination, simple motor skills, basic agility, proper running form, and safe play.

 

4:30-5:30 Sports Hour- these clinics are fun, comprehensive programs designed to increase listening skills, team building, and motor skill development while providing a positive safe, environment geared toward learning the fundamentals of sports. 

 

What happens for Spring and winter breaks, teacher workdays, early release and summer? 
We run sports camps!

MLK Day Camp - Monday, Jan 18

Boys & Girls 5-11

Dodgeball, Kickball, Basketball, Soccer, Baseball!

 

Schedule:

Full Day: 9:00 am- 3:00 pm $65 (bring a packed lunch)
Half Day: 9:00-12:00 noon $35 (bring a snack)
Limited space - sign up today!!


*Early and extended option for an extra charge*

PERSONAL & GOUP TRAINING • SPORTS SPECIFIC TRAINING • NUTRITIONAL ADVICE • WEIGHT LOSS • MUSCLE TONE • CORE STRENGTH • CARDIO FITNESS

 

YOUR POTENTIAL. OUR COMMITMENT.

483 Long Point Road, Mt Pleasant, SC 29464 natasha@properformanceathletics.com 843-388-4673